Who doesnt love soup?? I was looking for a quick lunch yesterday and this is what I threw together. I bought a miniature food processor two days ago at Zellers for 15$ and its perfect for single serving homemade soups.
Cream-less Carrot and Broccoli Soup
1/3 cup cooked carrots
1/4 cup cooked broccoli
1/4 cup unsweetened soymilk (or other non-dairy milk)
1/4 cup veggie broth
3/4 serving silken tofu (I used Mori-Nu brand light firm.)
1 tsp. nutritional yeast
pinch of each of the following: black pepper, garlic powder, onion powder, chipotle pepper powder
Cook all ingredients over medium heat on the stove top and simmer for 5 minutes.
Let cool a bit, transfer to a food processor and process until smooth.
Transfer back into the pot and heat to desired temperature and adjust seasonings to your taste.